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What is Mucus Foods? – Definition, Types, Uses, and More

mucus foods

Mucus Foods Definition

Mucus Foods is also known as phlegm or sputum, is a sticky substance secreted in our throat.

It can cause us to cough or hawk. Coughing is a normal process that promotes phlegm creation to clear the airways.

But it is also phlegm that can cause us to cough. It works as a protective-lubricating process of the body, which reacts to certain stimuli.

Mucus is a viscous secretion that lines the membranes of the body and contains antiseptic enzymes and immunoglobulins.

And In the respiratory system, Mucus is responsible for trapping small particles, such as bacteria and dust, which try to enter the rest of the body through the nose.

What are the Types of Mucus?

1. Allergies

2. Dairy

3. Fruits and Vegetables

4. Alcohol and Tobacco

What is the Usefulness of Mucus?

Which Foods that we can Consume to Reduce Mucus?

1. Warm Liquids and Soups

2. Fruits and Vegetables

3. Cereals

4. Fish

5. Wheat

6. Walnuts and Peanuts

7. Drinks that Lead to Dehydration

Also Read: How Digital Transformations Helped Different Businesses?

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